Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!
good, filling and low-cal
This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well...
Easy, delicious and healthy Broccoli, Red Pepper and Onion Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Broccoli, Red Pepper and Onion...
A family favorite - passed down from my great-great grandma. Could definitely be slimmed down, but I'm entering it in the old-fashioned way just so I know...
Delicious, tasty side dish
These delicious rolls are often requested by family. The secret is in the technique.
Amazingly delicious first attempt at corn muffins.
Easy, delicious and healthy Zucchini Mushroom Saute recipe from SparkRecipes. See our top-rated recipes for Zucchini Mushroom Saute.
This is a tasty very low calorie and easy side dish
Easy, delicious and healthy Orange Cream Fruit Salad recipe from SparkRecipes. See our top-rated recipes for Orange Cream Fruit Salad.
Oven Roasted Potato Medley
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make...
My mom's recipe..... I had to figure out the measurments on my own cause she just puts stuff in the cooker.
These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins,...
Quick and Easy
I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins....
Easy, delicious and healthy Moosewood peanut sauce recipe from SparkRecipes. See our top-rated recipes for Moosewood peanut sauce.
Delicious and health muffins.
Serve with syrup over hot waffles!
"A fiery, fruity sauce of hot peppers and raspberry preserves. Perfect for dipping chicken wings!"
This is one of the few vegetable dishes that my young grandson loves, but without the onions. He said it was like the Rahmspinat he ate when he lived in...
Quick, easy & tasty breakfast perfect for making in an Instant Pot or similar electric pressure cooker.I do NOT recommend making oats in stove top cookers....
My mother-in-law makes this....it's my favorite on spinach! This is a great dressing, when used in moderation.
One of my favorite restaurants, Houlihan's, served these California Mashers in place of mashed potatoes, a favorite comfort food, Who knew cauliflower...
So, hubby is doing the P90X workout, and the family is trying some of the recipes in the nutrition plan. This soup is AWESOME, and I can eat as much as...
simple cabbage side dish
Easy, delicious and healthy Mushroom, Ham and Cheese Egg-White Omelet recipe from SparkRecipes. See our top-rated recipes for Mushroom, Ham and Cheese...
This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices. You can freeze leftover pancakes in an an airtight...
This is my favorite way to use up leftover spaghetti. In fact, I usually make extra just so I can make a pancake! It makes a quick and portable breakfast....
Ziploc, Zip and Steam recipe
Easy, delicious and healthy Blueberry Pomegranate Vinaigrette Dressing recipe from SparkRecipes. See our top-rated recipes for Blueberry Pomegranate Vinaigrette...
Easy, delicious and healthy Atkins Creamy Italian Dressing recipe from SparkRecipes. See our top-rated recipes for Atkins Creamy Italian Dressing.
Easy, delicious and healthy Waffles, Fannie Farmer Cookbook recipe from SparkRecipes. See our top-rated recipes for Waffles, Fannie Farmer Cookbook.
Dole Classic Coleslaw mix made using the recipe on the back of the package.
These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.
Served at Whitehouse chicken house in Barberton, Ohio
Healthy and tasty! I make them in 6 large muffin tins or you can use 12 regular sized muffin tins.
This is a healthy version of Alfredo sauce. Serve over pasta, chicken, veggies...
Standard Bisquick biscuits made with 2 % milk, for lower cal/fat version you can do as Myjourneytolose did and use water instead of milk, http://recipes.sparkpeople.com/recipe-detail.asp?recipe=480047...
I have to watch the carbs, this is diabetic friendly, gives me additional vegetables and low in fat. The bonus is the shrimp and lowfat milk for proteins....
Had to cook Sweet Potatoes quickly and stumbled on this crowd pleaser
Delectable sweet potatoes...you'll never go back to Idaho again!
Easy, delicious and healthy Stir Fried Barley & Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fried Barley & Vegetables.
Easy, delicious and healthy Scrambled Eggs with Squash recipe from SparkRecipes. See our top-rated recipes for Scrambled Eggs with Squash.
From http://www.online-cookbook.com/goto/cook/rpage/001797
Whole Wheat Potato Bread